Recently, I’ve been eating vegan.  I bought some books on the subject, one of which is called Simpy Vegan. It’s a recipe book with many simple recipes, for newbies, such as myself.

I’m now adept at cooking this little number.  It’s easy to prepare and tastes delicious!

Ingredients:
2 tb Oil
1 c Red lentils
1 ts Cumin
1/4 ts Cayenne pepper
1 Onion, chopped
2 1/2 c Water

Instructions:
Stir fry lentils, onion, and spices in oil for 2 minutes. Add water and cook over medium heat for 15 minutes in covered pot. Stir occasionally. Serve hot with rice.

July 14th is Bastille day.  It is a French holiday commemorating the storming of the Bastille, which took place on 14 July 1789 and marked the beginning of the French Revolution.

HISTORY

The Bastille was a prison and a symbol of the absolute and arbitrary power of Louis the 16th’s Ancient Regime. By capturing this symbol, the people signaled that the king’s power was no longer absolute: power should be based on the Nation and be limited by a separation of powers.

Although the Bastille only held seven prisoners at the time of its capture, the storming of the prison was a symbol of liberty and the fight against oppression for all French citizens; like the Tricolore flag, it symbolized the Republic’s three ideals: Liberty, Equality, and Fraternity for all French citizens. It marked the end of absolute monarchy, the birth of the sovereign Nation, and, eventually, the creation of the (First) Republic, in 1792.

All Faith is false, all Faith is true:
Truth is the shattered mirror strown
In myriad bits; while each believes
His little bit the whole to own.

~ Sir Richard Burton

There is no escape - we pay for the violence of our ancestors.

~ Frank Herbert